Tamale Pie

Name: Tamale Pie
Yield: 1.0
Ingredients: 2.0 cup Cooked Am Bean Amp Barley; 3.0 tablespoon Water; 1.0 tablespoon Tomato Paste; 0.25 teaspoon Onion Powder; 0.25 teaspoon Garlic Powder; 0.25 teaspoon Cumin; 1.0 teaspoon Chili Powder; 2.0 tablespoon Vegetable Oil; 0.5 cup Chopped Onion; 1.0 teaspoon Sea Salt; 0.25 cup Sliced Ripe Olives; 0.5 cup Canned Corn; 0.5 Bell Pepper; 0.25 cup Chopped Parsley; 0.5 cup Chopped Celery Group Ii; 2.5 cup Cold Water; 1.5 cup Am Cornmeal; 1.0 teaspoon Sea Salt; 0.5 teaspoon Chili Powder; 0.25 cup Grated Cheese

Tamale Pie — a community recipe on Potlikkr.

🍽 Serves 1.0

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Ingredients

2.0 cup Cooked Am Bean Amp Barley
3.0 tbsp Water
1.0 tbsp Tomato Paste
0.25 tsp Onion Powder

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Method (preview)

1
Mash cooked 7 Bean & Barley. Mix tomato paste with water. In skillet, saute
2
onion in oil and combine all Group I ingredients. Let these cook over medium

heat; if the beans were hot to begin with, no more than five minutes cooking is

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