Tex-Mex Chicken

Name: Tex-Mex Chicken
Yield: 6.0
Ingredients: 6.0 Skinless Boneless Chicken Breast Halves; 3.0 Fresh Jalape O Chile Peppers; 1.0 tablespoon Minced Garlic; 1.0 teaspoon Crushed Dried Oregano; 0.25 teaspoon Chili Pepper; 0.25 teaspoon Ground Cumin Salt And Freshly Ground Pepper To Taste; 1.5 cup Chopped Yellow Onion; 4.0 Tomatillos; 1.0 Medium Red Bell Pepper; 1.0 Whole Tomatoes; 0.25 cup Dry Red Wine Or Water; 2.0 tablespoon Tomato Paste; 6.0 Pitted Black Olives; 0.25 cup Chopped Fresh Cilantro

Tex-Mex Chicken — a community recipe on Potlikkr.

🍽 Serves 6.0

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Ingredients

6.0 Skinless Boneless Chicken Breast Halves
3.0 Fresh Jalape O Chile Peppers
1.0 tbsp Minced Garlic
1.0 tsp Crushed Dried Oregano

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Method (preview)

1
Per serving: 224 calories (12% calories from fat), 37 g protein, 3 g total fat (0.6 g saturated fat), 12 g carbohydrates, 3 g dietary fiber, 88 mg cholesterol, 781 mg potassium, 285 mg sodium Diabetic exchanges: 5 very lean protein, 1 carbohydrate (2 1/2 vegetable)
2
Points: 4

Brought to you by Grassroots Recipes Mastercook Collections and Robin Demers

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