Tex-Mex Chicken
Tex-Mex Chicken — Potlikkr 커뮤니티 레시피.
🍽 6.0인분
재료
- 6.0 Skinless Boneless Chicken Breast Halves
- 3.0 Fresh Jalape O Chile Peppers
- 1.0 tbsp Minced Garlic
- 1.0 tsp Crushed Dried Oregano
+ 재료 10개 더 — 무료 가입하고 모두 보기.
조리법 (미리보기)
- 1
Per serving: 224 calories (12% calories from fat), 37 g protein, 3 g total fat (0.6 g saturated fat), 12 g carbohydrates, 3 g dietary fiber, 88 mg cholesterol, 781 mg potassium, 285 mg sodium Diabetic exchanges: 5 very lean protein, 1 carbohydrate (2 1/2 vegetable)
- 2
Points: 4
Brought to you by Grassroots Recipes Mastercook Collections and Robin Demers