Thou Shell Eat Beans (Black Bean Pasta)

Name: Thou Shell Eat Beans (Black Bean Pasta)
Yield: 1.0
Ingredients: 1.0 cup Green Pepper; 0.5 cup Chopped Onion; 2.0 clove Garlic; 1.0 teaspoon Dried Oregano; 0.5 teaspoon Ground Cumin; 0.5 teaspoon Crushed Red Pepper; 2.0 cup Tomato Sauce; 2.0 cup Canned Black Beans; 8.0 ounce Uncooked Medium Sized Pasta Shells; 0.5 cup Shredded Reduced Fat Monterey Jack Cheese

Thou Shell Eat Beans (Black Bean Pasta) — a community recipe on Potlikkr.

🍽 Serves 1.0

Ingredients

1.0 cup Green Pepper
0.5 cup Chopped Onion
2.0 clove Garlic
1.0 tsp Dried Oregano

+ 6 more ingredients — sign up free to see them all.

Method (preview)

1
Spray a large saucepan with non-stick spray. Add first 6 ingredients and cook
2
over medium heat for 5 minutes, until vegetables are softened. Add tomato sauce

and black beans. Bring to a boil. Reduce heat to medium-low. Cover and simmer

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