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Beef Burgers With Caramelized Onions

Make Beef Burgers With Caramelized Onions at home with Bulgur, Olive Oil, Onion, Sugar, and Balsamic Vinegar. Serves 4. Scale it up or down for the number of people at the table.

Ingredients

• 1/3 cup
• 2 tsp
• 4 cup
• 2 tsp
• 2 tsp
• Salt to taste
• 3/4 lb
• 2 tbsp
• 1/4 cup
• 1/4 tsp
• 4

Method (preview)

1. 1

   In a small bowl, combine the bulgur with 1/2 cup warm water; let stand for 30 min, or until the bulgur is tender and the water is absorbed.

2. 2

   In a large non-stick skillet, heat oil over low heat.

3. 3

   Add onions and sugar; saute until the onions are tender and dark golden, about 15 min. Stir in 1/4 cup water and vinegar.

4. 4

   Season with salt and keep warm.

5. 5

   Prepare the grill or preheat the broiler.

6. 6

   In a medium bowl, combine the bulgur, beef, tomato paste, parsley, 1/2 tsp salt and pepper; mix thoroughly but lightly.

7. 7

   Shape into four 3/4-inch-thick patties.

8. 8

   Grill over high heat or broil on a lightly oiled rack until browned and cooked through, about 5 min per side.

9. 9

   Blot the patties with paper towels.

10. 10

    Place each patty on a bun, top with the caramelized onions and garnish with lettuce. eating Well Recipe Rescue Cookbook ISBN 1-884943-01-2 pg 149