← Alle recepten

Chickpea-Couscous Croquettes

Title: CHICKPEA-COUSCOUS CROQUETTES is a home-style recipe made with Sunflower Seeds Hulled. Serves 4. -- & raw, optional 2 c Chickpeas, cooked 1 c Couscous 1/2 c Tomato juice 1/2 c Red wine, dry 3 tb Soy sauce 2 tb Dijon mustard 2 tb Red wine vinegar 2 ts Rosemary 1 ts Thyme 1/2 ts Black...

Ingrediënten

• 2/3 cup

Bereiding (voorbeeld)

1. 1

   If using sunflower seeds, preheat oven to 350F.

2. 2

   Spread seeds on baking tray.