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Japanese Skewered Lamb (low Cal)

This Japanese Skewered Lamb (low Cal) recipe uses Lean Boneless Lamb, Soy Sauce, Honey, Vinegar, and Sherry. Serves 8. Add it to your meal plan and shop the whole list in one go.

Ingredients

• 2 lb
• 1/4 cup
• 1 tbsp
• 2 tbsp
• 2 tbsp
• 2 pc
• 1/4 tsp
• 1 1/2 cup

Method (preview)

1. 1

   Before cooking: Cut the lamb into strips that are 1/8 inch thick, 1/2 inch wide and 3 inches long across the grain.

2. 2

   Combine the remaining ingredients (crushing the garlic with a garlic press), and pour the mixture over the meat.

3. 3

   Turn the meat occasionally so it gets seasoned evenly.

4. 4

   Weave the meat onto skewers.

5. 5

   Broil them about 4 inches from the heat source for about 2 minutes on each side.

6. 6

   Calories per serving: 248