Lentil Rice Burgers
Make Lentil Rice Burgers at home with Lentils and Sm Sweet Potato Peeled. Serves 6. Save it, add the ingredients to your shopping list, and cook it tonight.
Illustrative photo
Zutaten
- 1/2 cup
- 1
Zubereitung (Vorschau)
- 1
Categories: Vegan 1/2 c Rice, white; cooked
- 2
Cooled 1/2 c Lentils -- cooked 1 sm Sweet potato; peeled,cooked
- 3
Minced 8 Spinach leaves; rinsed
- 4
Combine rice, lentils, sweet potato, spinach and mushrooms in a large bowl.
- 5
Add soy sauce, salt and pepper.
- 6
Add bread crumbs and cilantro and mix well.
- 7
Refrigerate for 15 to 39 minutes.
- 8
Form mixture into 6 to 8 patties.
- 9
Oil a vegetable grill generously--these patties tend to stick.
- 10
Grill for 3 to 4 minutes on each side, until medium brown.
- 11
Variation: Instead of burgers, form mixture into small balls.
- 12
Grill until browned.
- 13
Serve as a snack with a dipping sauce or add to pasta with your favorite sauce.
- 14
Per patty: 131 ca; 4 g prot; 0.
Heute Abend kochen? 👨🍳
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