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Salmon Loaf With Horseradish Sauce

Salmon Loaf With Horseradish Sauce is a sauces recipe made with Bulgar Wheat Uncooked and Half And Half. Serves 2. Add it to your meal plan and shop the whole list in one go.

Ingredients

• 3/4 cup
• 1 cup

Method (preview)

1. 1

   Flaked 3 Eggs

2. 2

   OR- 1 egg and 2 egg whites

3. 3

   HORSERADISH SAUCE--------------------- 8 oz Sour cream

4. 4

   OR- 1/2 sour cream and -- 1/2 low-fat yogurt

5. 5

   TO GARNISH

6. 6

   Combine bulgur and half-and-half or evaporated skim milk in a 1-quart glass measure.

7. 7

   Cover with heavy-duty plastic wrap and vent.

8. 8

   Microwave on High 3 to 3-1/2 minutes.

9. 9

   Let stand, covered, for 15 minutes.

10. 10

    Meanwhile, saute the vegetables with the garlic in a pan coated with cooking spray.

11. 11

    Combine the bulgur mixture, vegetables, and next seven ingredients in a large bowl; stir well.

12. 12

    Bake, covered with aluminum foil (remove the foil during the last 15 minutes of baking), at 375 F for 35 to 45 minutes, or until cooked through but not dry.

13. 13

    Serve with a dollop of Horseradish Sauce on top and garnish with a sprig (or minced) parsley

14. 14

    HORSERADISH SAUCE: Mix all ingredients together.