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Wok-Sauteed Tofu And Vegetables

Wok-Sauteed Tofu And Vegetables is built on Sesame Oil, Broccoli Florets, Asparagus Tips, Carrots Julienned, and Sm Zucchini Cut Into Wheels. Serves 8. Scale it up or down for the number of people at the table.

Illustrative photo

Ingredients

• 2 tbsp
• 1/4 lb
• 12
• 2
• 1
• 1/4 lb
• 1
• 1
• 1 lb
• 2

Method (preview)

1. 1

   Coat the cooking area of a wok or deep frying pan with sesame oil and heat until very hot.

2. 2

   First, saute broccoli, asparagus, and carrots for a few minutes.

3. 3

   Then add zucchini, snow peas, and peppers and cook for another minute or two.

4. 4

   Add tofu and scallions last.

5. 5

   Saute everything in sesame oil for 2 more minutes.

6. 6

   Then add tamari or soy sauce to taste and cook a little longer, until vegetables are tender but not overcooked.