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Tuna In Scapece With Scallion Frocia

Tuna In Scapece With Scallion Frocia comes together with Fresh Tuna, Extra Virgin Olive Oil, Red Wine Vinegar, and Garlic. Serves 1. Save it, add the ingredients to your shopping list, and cook it tonight.

Illustrative photo

Ingredients

• 1 lb
• 4 tbsp
• 4 tbsp
• 1 clove

Method (preview)

1. 1

   Sliced 2 plum tomatoes -- finely

2. 2

   Bring 2 quarts water to boil.

3. 3

   Cut tuna into 3/4-inch cubes and drop into boiling water.

4. 4

   Lower heat to simmer and cook 2 minutes.

5. 5

   Drain carefully and set onto serving platter to cool in one layer.

6. 6

   In a mixing bowl, stir together olive oil, vinegar, garlic, tomatoes, mint, crushed peppers and oregano flowers.

7. 7

   When tuna is cool, pour liquid over and set aside.

8. 8

   In a 6-inch to 8-inch non-stick sautJ pan, heat 3 tablespoons oil until smoking.

9. 9

   In a mixing bowl, stir together eggs, scallions and Pecorino.

10. 10

    Pour into smoking pan and cook until omelet is set.

11. 11

    Cool and cut into 6 pieces.

12. 12

    Divide tuna over pieces of frocia and serve.

13. 13

    Recipe By: MOLTO MARIO 1996 09:45:52 -0500 (E