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Tofu and Sweet Potato Jambalaya - Veggie - 8 pts

A home-style Tofu and Sweet Potato Jambalaya - Veggie - 8 pts made with Firm Tofu, Olive, Sweet Potato, Garlic, and Vegetable Broth. Serves 4. Add it to your meal plan and shop the whole list in one go.

Ingredients

• 14 oz
• 1 tbsp
• 1
• 2 clove
• 14 1/2 oz
• 3/4 cup
• 2 tbsp
• 1/4 tsp
• 15 oz
• 3/4 cup
• 8
• Skillet Set Aside

Method (preview)

1. 1

   Occasionally, just until sweet potato begins to brown. Stir in broth, rice, Worcestershire sauce and red pepper. Heat to boiling; reduce heat.

2. 2

   Cover and simmer 10 minutes.

3. 3

   Stir in beans.

4. 4

   Cover and cook 8 to 10 minutes, stirring occasionally, until rice is tender and liquid is absorbed.

5. 5

   Stir in tofu and onions.

6. 6

   Cook 1 to 2 minutes or until heated through.

7. 7

   Prep: 20 min; Cook: 35 min

8. 8

   Description: "8 pts"

9. 9

   S(Formatted by Chupa Babi in MC): "07.07.05"

10. 10

    Contributed to the FareShare Gazette by Chupa; May 5, 2007 www.fareshare.net