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Tofu and Vegetable Stir Fry

Make Tofu and Vegetable Stir Fry at home with Water, Dry Sherry, T Soy Sauce, T Cornstarch, and Sugar. Save it, add the ingredients to your shopping list, and cook it tonight.

Ingredients

• 1/2 cup
• 1/4 cup
• 2
• 1
• 1 tsp
• 1 tsp
• 3/4 tsp
• 1 cup
• 1 clove
• 3 cup
• 6 oz
• Hot Cooked Brown Rice

Method (preview)

1. 1

   Stir together water, dry sherry, soy sauce, cornstarch, sugar, seasoning and ginger.

2. 2

   Set aside.

3. 3

   Spray a wok or skillet with non-stick spray (so it says...

4. 4

   I used about 2 T. water - no spray...no oil).

5. 5

   Preheat skillet over medium heat.

6. 6

   Add carrots and garlic and stir-fry for 2 minutes.

7. 7

   Add broccoli and stir-fry 3-4 min. more or until veggies ar crisp tender.

8. 8

   Push veggies from center of skillet.

9. 9

   Stir sauce and add to center of skillet and stir until thick and bubbly.

10. 10

    Add tofu.

11. 11

    Stir all ingredients together to coat with sauce.

12. 12

    Cook and stir one minute.

13. 13

    Serve over hot cooked brown rice.

14. 14

    Serves atleast 2. (I say 3 to 4)