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Tofu with Tomato Mushroom Sauce - 3 pts

Tofu with Tomato Mushroom Sauce - 3 pts is built on Extra Firm Tofu Preferably Water Packed, Extra Virgin Olive Oil, Tomatoes Coarsely Chopped, Mushrooms, and Prepared Pesto. Serves 4. Keep it handy for the next time you cook it.

Ingredients

• 14 oz
• 2 tsp
• 2
• 1 1/2 cup
• 2 tbsp
• 2 tbsp
• 1/2
• Pieces.

Method (preview)

1. 1

   Cook in a single layer, without stirring, until the pieces begin to turn golden brown on the bottom, about 5 minutes.

2. 2

   Then gently stir and continue cooking, stirring occasionally, until all sides are golden brown, 5 to 7 minutes more.

3. 3

   Add tomatoes and mushrooms and cook, stirring, until the vegetables are just cooked, 1 to 2 minutes more.

4. 4

   Remove from the heat and stir in pesto and feta.

5. 5

   ACTIVE TIME: 5 minutes

6. 6

   TOTAL TIME: 20 minutes

7. 7

   Sauteed tofu makes a simple fresh tomato-and-mushroom sauce hearty and substantial. Serve over polenta or toss with pasta.

8. 8

   Contributed to the FareShare Gazette by Chupa; September 20, 2007 www.fareshare.net

9. 9

   Nutr. Assoc.: 0 0 0 0 0 0