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Tomato And Blood Orange Salad

Tomato And Blood Orange Salad is built on Ripe Tomatoes, Blood Or Naval Oranges, Red Onion Crescents, Lime, and Extra Virgin Olive Oil. Serves 4. Add it to your meal plan and shop the whole list in one go.

Ingredients

• 2
• 2
• 2 tbsp
• 1/2
• 2 tsp
• 1/4 tsp
• 1 pinch

Method (preview)

1. 1

   Sprinkle the onion crescents over the sliced tomato and orange.

2. 2

   In a small bowl, combine the lime juice, oil, cumin and cinnamon.

3. 3

   Add any juices that may have collected from the sliced oranges and tomatoes.

4. 4

   Season to taste with salt and pepper.

5. 5

   Pour the dressing over the salad. Cover with plastic and set aside for 20 minutes to allow the flavors to blend. Serve immediately.

6. 6

   [EACH 69 cals, 31% cff, 3g fat, 2g fiber]

7. 7

   OPTIONS: Segment the oranges instead of slicing them.

8. 8

   Arrange over the sliced tomatoes, along with sliced radishes in place of the onion.

9. 9

   Use the same dressing.

10. 10

    "AICR online (http://www.aicr.org/salad3.htm)"

11. 11

    December and May are considered the best.

12. 12

    This salad is simple to prepare.

13. 13

    Its lush, Moroccan flavor will make you want to serve it regularly.

14. 14

    Use naval oranges when you can't get blood oranges.