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Tuna and tomato pasta

Make Tuna and tomato pasta at home with Olive Oil, Garlic Chopped, and Soy Sauce. Add it to your meal plan and shop the whole list in one go.

Ingredients

• 1 tbsp
• 1 clove
• 1 tbsp

Method (preview)

1. 1

   Heat the olive oil in a saucepan, add the onion and garlic and fry for 2-3 minutes, or until softened but not coloured.

2. 2

   Add the tuna and fry for 1-2 minutes.

3. 3

   Stir in the chopped tomato, reduce the heat and simmer until the tomato has softened.

4. 4

   Add the soy sauce and a splash of water, stir in the parsley and season with salt and freshly ground black pepper.

5. 5

   Add the cooked pasta to the pan and stir well to coat.