Turkey Chili (No Beans)
Turkey Chili (No Beans) — a community recipe on Potlikkr.
Ingredients
- 7.0 oz Ground Turkey
- 0.5 cup Chopped Onion
- 1.0 cup Drained Canned Italian Tomatoes
- 0.5 cup Tomato Sauce
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Method (preview)
- 1
Spray 3-quart saucepan with nonstick cooking spray and heat over medium-high heat; add turkey and onion and, using back of a wooden spoon to crumble meat, cook, stirring occasionally, until turkey is browned, about 5 minutes. Add remaining ingredients and stir well to combine. Reduce heat to low and let simmer, stirring occasionally, until chili is thick, 25 to 30 minutes. Remove bay leaf before serving.
- 2
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NOTES : Serves 2. Each serving provides 2 1/2 protein exchanges, 2 1/2 vegetable exchanges, Per serving: 231 calories...
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