Un-Fried Chicken

Name: Un-Fried Chicken
Ingredients: 3.0 Whole Chicken Breasts Halved And Skin Removed; 3.5 cup Ice Water; 1.0 cup Plain Nonfat Yogurt; 1.0 cup Dried Italian Bread Crumbs; 1.0 cup All Purpose Flour; 1.0 tablespoon Old Bay Seasoning; 0.5 teaspoon Garlic Powder; 0.5 teaspoon Creole Seasoning; 0.25 teaspoon Freshly Ground Black Pepper; Dash Cayenne Pepper; 0.5 teaspoon Dried Thyme; 0.5 teaspoon Dried Basil; 0.5 teaspoon Dried Oregano

Un-Fried Chicken — a community recipe on Potlikkr.

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Ingredients

3.0 Whole Chicken Breasts Halved And Skin Removed
3.5 cup Ice Water
1.0 cup Plain Nonfat Yogurt
1.0 cup Dried Italian Bread Crumbs

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Method (preview)

1
Preheat the oven to 400 degrees F.
2
Coat a baking sheet with 3 sprays of the vegetable oil. Put the

chicken in a large bowl with the ice water. Put the yogurt into

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