Un-fried Chicken

Name: Un-fried Chicken
Yield: 12.0
Ingredients: Light Vegetable Oil Spray; 6.0 Chicken Drumsticks; 3.0 Skinless Chicken Breast; 3.5 cup Ice Water; 1.0 cup Nonfat Plain Yogurt For The Breading; 1.0 cup Italian Bread Crumbs; 1.0 cup All Purpose Flour; 1.0 tablespoon Old Bay Seasoning; 0.5 teaspoon Garlic Powder; 0.5 teaspoon Creole Seasoning; 0.125 teaspoon Fresh Ground Black Pepper Dash Of Cayenne Pepper; 0.5 teaspoon Dried Thyme; 0.5 teaspoon Dried Basil; 0.5 teaspoon Dried Oregano

Un-fried Chicken — a community recipe on Potlikkr.

🍽 Serves 12.0

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Ingredients

Light Vegetable Oil Spray
6.0 Chicken Drumsticks
3.0 Skinless Chicken Breast
3.5 cup Ice Water

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Method (preview)

1
Preheat the oven to 400 degrees.
2
Coat a baking sheet with 3 sprays of the vegetable oil.

Put the chicken in a large bowl with ice water. Put the yogurt into a

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