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Vegetable Barley Stew with Lentils

Vegetable Barley Stew with Lentils — a community recipe on Potlikkr.

Ingredients

• 1.0 cup Pearl Barley
• 6.0 cup Water Light Vegetable Oil Spray
• 1.0 cup Chopped Onion
• 1.5 cup Scraped Amp Chopped Carrot

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Method (preview)

1. 1

   Combine the barley and 4 cups of water in a medium saucepan. Bring to a

2. 2

   boil over medium heat and cook for 5 minutes. Reduce the heat to low and