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Vegetable fish filets

Vegetable fish filets — una receta comunitaria en Potlikkr.

Ingredientes

• 1.0 lb Cod Filets
• 1.0 tbsp Vegetable Oil
• 1.0 cup Sliced Onion
• 3.0 cup Sliced Zucchini

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Preparación (vista previa)

1. 1

   Place filets in a layer in oiled 9-inch square baking pan, saute onion, zuchini and green pepper in oil until crisp-tender; spoon over filets. Top with tomatoes. Combine sherry, lemon juice, salt, basil, pepper and pepper sauce; pour over filets. Bake uncovered at 350F for 25-30 minutes. Remove fish and vegetables to heated platter; sprinkle with parmesian cheese. if desired, serve pan juices over bulgar or rice.

2. 2

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