Vegetable Quinoa Bake

Name: Vegetable Quinoa Bake
Yield: 8.0
Ingredients: 1.0 tablespoon Canola Oil; 1.0 Medium Yellow Onion; 8.0 Medium Button Mushrooms; 1.0 Large Green Or Red Bell Pepper; 1.0 Jalapeno Pepper; 1.0 Small Zucchini; 2.0 clove Garlic; 3.0 cup Water; 1.5 cup Quinoa; 2.0 cup Peeled Amp Diced Butternut Squash Or Red Kuri Squash; 1.0 cup Peeled Amp Diced Carrot; 1.0 cup Chopped Kale Or Escarole; 1.5 tablespoon Dried Parsley; 0.5 teaspoon Salt; 0.5 teaspoon Black Pepper

Vegetable Quinoa Bake — a community recipe on Potlikkr.

🍽 Serves 8.0

🥗

Ingredients

1.0 tbsp Canola Oil
1.0 Medium Yellow Onion
8.0 Medium Button Mushrooms
1.0 Large Green Or Red Bell Pepper

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Method (preview)

1
PREHEAT oven to 400F/200C. In a large saucepan, heat the oil. Add the onion,
2
mushrooms, bell pepper, jalapeno pepper, if desired, zucchini, and garlic and

saute for about 5 to 7 minutes. Stir in the water, quinoa, squash, carrots kale,

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