Vegetable Soybean Loaf

Name: Vegetable Soybean Loaf
Yield: 6.0
Ingredients: 1.0 teaspoon Olive Oil; 2.0 cup Carrots; 2.0 cup Broccoli Both Stems And Florets; 0.5 cup Red Bell Pepper; 3.0 Medium Scallions; 1.0 stalk Celery; 1.0 teaspoon Minced Garlic; 1.5 cup Cooked Soybeans; 0.5 cup Egg Beaters Egg Substitute; 2.0 Plum Tomatoes; 0.25 cup Dry Bread Crumbs Or Toasted Wheat Germ; 2.0 teaspoon Fresh Basil; 0.5 teaspoon Freshly Ground Black Pepper; 0.25 teaspoon Salt Dash Paprika

Vegetable Soybean Loaf — a community recipe on Potlikkr.

🍽 Serves 6.0

🥗

Ingredients

1.0 tsp Olive Oil
2.0 cup Carrots
2.0 cup Broccoli Both Stems And Florets
0.5 cup Red Bell Pepper

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Method (preview)

1
Preheat oven to 375F. Spray a 9x5x3 inch loaf pan with the cooking spray.
2
Heat the oil and saute the carrots, broccoli, bell pepper, scallions, and

celery. Cook, stirring occasionally until the vegetables are tender, but not

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