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Wakame Onion Mushroom Soup

A japanese recipe for Wakame Onion Mushroom Soup, made with Handful Wakame, Onion, Water From Soaking The Wakame, Miso, and Handful Shiitake Mushrooms. Serves 6. Keep it handy for the next time you cook it.

Ingredients

• 1
• 1
• 4 cup
• 1 tbsp
• 2

Method (preview)

1. 1

   Soak wakame and mushrooms in 1 cup of water until soft and cut into 1" pieces.

2. 2

   Saute onions in 1/4 cup of water.

3. 3

   Add water from the soaked wakame and mushrooms and the rest of the water.

4. 4

   Bring to a boil, add the wakame and mushrooms and cook over low flame until it is tender.

5. 5

   Add miso to taste by diluting 1 to 2 TB of miso in a ladle full of the soup water, mashing and smoothing out the miso and adding it back to the pot.

6. 6

   Leftover grain or noodles may be added if desired. Add other vegetables if desired. Makes 6 portions.

7. 7

   Cal 23

8. 8

   Fat.3

9. 9

   Protein 16%

10. 10

    Carbo 73%

11. 11

    CFF 12%

12. 12

    ISBN:0-9636117-1-2.