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Wegman's Fish W/tomatoes, Olives and Capers

Make Wegman's Fish W/tomatoes, Olives and Capers at home with Flour, Extra Virgin Olive Oil, and Cut Tomatoes W Basil. Add it to your meal plan and shop the whole list in one go.

Ingredients

• 1/2 cup
• 1/4 cup
• 1 cup

Method (preview)

1. 1

   Preheat oil in large pan over medium heat.

2. 2

   Add fish and cook for 1 1/2 minutes on each side. (A little longer [2 - 2 1/2 minutes] for the Orange

3. 3

   Roughy which is thicker and denser than the others, according to the demo man.) Transfer to paper towels to drain while preparing the sauce.

4. 4

   Add capers, olives, sun-dried tomatoes and canned tomatoes to the frying pan. Simmer until heated through, about 2-3 minutes.

5. 5

   Add fish back into pan with sauce; simmer two minutes. Transfer to platter and garnish with parsley.

6. 6

   Supermarket. It was superb. The demo guy agreed with Kathy Pitt’s caution to be careful about overcooking fish. Kathy, Chief Cook at Texas

7. 7

   Red Lobster, wrote me once here about the best way to order fish: ask the waiter to slowly walk the raw fish on a platter through the hot kitchen and serve it.