Weight Watchers Turkey Chili
Weight Watchers Turkey Chili is a posted recipe made with Kidney Beans, Tomato Sauce, Turkey Ground, Onion, and Salt. Serves 8. Keep it handy for the next time you cook it.
Ingredients
- 9 oz
- 32 oz
- 15 oz
- 1
- 1/2 tsp
- 1 tbsp
- 1 tbsp
- 1 1/2 tsp
- 1/2 tsp
- 1/2 tsp
- 1 tsp
Method (preview)
- 1
Wash beans.
- 2
Cover with water and soak in the refrigerator overnight or a minim um of four hours at room temperature.
- 3
Put water, beans, and salt in a soup pot and cook until beans are soft, approximately one hour.
- 4
Add water when necessary to keep beans covered.
- 5
Do not drain.
- 6
Brown ground turkey and onion.
- 7
Combine t urkey mixture, beans, tomato sauce and spices in soup pot.
- 8
Simmer over low heat for one or two hours.
- 9
Add water to achieve desired consistency.
- 10
EACH SERVING PROVIDES: 1 1/4 VEGETABLES, 3 PROTEINS AND 10 OPTIONALS.
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