Wheat Yeast Rolls
Wheat Yeast Rolls — a community recipe on Potlikkr.
Ingredients
- 1.0 pkg Active Dry Yeast
- 1.0 cup Warm Water
- 0.3333 cup Vegetable Oil
- 3.0 tbsp Sugar
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Method (preview)
- 1
In a mixing bowl, dissolve yeast in water. Add oil, sugar, salt and whole-wheat flour: beat until smooth. Add enough all-purpose flour to form a soft dough. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour. Punch the dough down; divide into 12 pieces. Shape into rolls; place 3 in. apart on greased baking sheets. Cover and let rise until doubled, about 30 minutes. Bake at 375F for 15-20 minutes or until golden brown. Remove from pan and cool on wire racks.
- 2
Nutritional Analysis: One roll equals 175 calories. 195 mg sodium, 0 cholesterol, 26 gm carbohydrate. 4 gm protein, 7 gm fat.
Diabetic Exchanges: 1-1/2 starch, 1-1/2 fat.
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