Whole roasted sea bass with beetroot salad
A home-style Whole roasted sea bass with beetroot salad made with Honey, Olive Oil, Walnut Oil, and Sherry Vinegar. Keep it handy for the next time you cook it.
Ingredients
- 4 tbsp
- 2 tsp
- 3 tbsp
- 1 tbsp
Method (preview)
- 1
For the pickle, place the ingredients in a medium saucepan with 100ml water and heat un-til the honey has dissolved.
- 2
Pour into a bowl and leave to cool.
- 3
Add the beetroot leaves to the pickle and leave for at least 2 hours.
- 4
Put the beetroot onto tin foil, season with salt and freshly ground black pepper, drizzle with oil and top with the thyme.
- 5
Wrap the foil into a parcel and seal the top.
- 6
Bake for 20-40 minutes.
- 7
Remove from the oven and set aside to cool.
- 8
For the sea bass, preheat the oven to 180C/160C Fan/Gas 5.
- 9
Place the sea bass on a baking tray lined with foil.
- 10
Cover the fish with another sheet of foil.
- 11
Cook in the oven for 10 minutes then remove the top foil to uncover the fish and cook for a further 10-15 minutes.
- 12
Heat a griddle pan and drizzle the chicory with the oil and place on the griddle for 2-3 minutes, or until charred all over.
- 13
Put the chicory in a large bowl, add the onion and walnuts.
- 14
Peel the cooled beetroot, cut into pieces and add to the bowl.
- 15
Mix to combine.
- 16
Whisk the walnut oil, Dijon mustard, vinegar, salt and pepper together in a small bowl.
- 17
Just before serving pour the dressing over the salad and mix.
- 18
To serve, place the salad on the plate with the flaked sea bass fillet and garnish with the beetroot leaves.
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