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Wild Orange Roughy With Fennel And Tomato

Wild Orange Roughy With Fennel And Tomato comes together with Yellow Onion, Fresh Garlic Minced, Olive Oil, Freshly Ground Black Pepper, and Water. Add it to your meal plan and shop the whole list in one go.

Illustrative photo

Ingredients

• 1/2 cup
• 1 tsp
• 1 tsp
• 3/4 tsp
• 1 cup
• 1 can
• 1/4 tsp

Method (preview)

1. 1

   Using a large, non-stick frying pan, saute onion and garlic in olive oil for 1 minute.

2. 2

   Add fennel and leek, saute 3 minutes.

3. 3

   Add pepper, water, tomatoes, white wine, and saffron.

4. 4

   Simmer 5 minutes.

5. 5

   Push vegetables to the side, place fish in the pan, cover with vegetables; cover with lid or foil.

6. 6

   Simmer over low heat for 12 minutes.

7. 7

   Serve fish smothered in vegetables with broth.