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Yam Fufu (Ghana)

Yam Fufu (Ghana) comes together with Yams, Black Pepper, Salt, and Butter. Keep it handy for the next time you cook it.

Ingredients

• 2 lb
• 1/4 tsp
• 1/4 tsp
• 1 tsp

Method (preview)

1. 1

   Put the yams in a pot of cold, unsalted water, bring to a full boil, and cook for 25 minutes, or until soft.

2. 2

   Remove from the heat, drain, and allow to cool.

3. 3

   Peel the yams, combine with the other ingredients, and mash.

4. 4

   Place the mixture in a food processor, and run briefly to remove lumps.

5. 5

   Remove the fufu to a bowl, and beat with a wooden spoon or wire whisk until smooth.

6. 6

   The fufu should have a sticky, slightly resilient consistency.

7. 7

   Nutr. Assoc.: 0 0 0 0