Baked Cajun Chicken

Name: Baked Cajun Chicken
Yield: 4.0
Ingredients: 1.5 pound To Chicken Nonstick Spray Coating; 2.0 tablespoon Nonfat Milk; 2.0 tablespoon Onion Powder; 0.5 Dried Thyme; 0.25 teaspoon Garlic Salt; 0.125 teaspoon To Ts Grd White Pepper; 0.125 teaspoon To Ts Grd Black Pepper

Baked Cajun Chicken — a community recipe on Potlikkr.

🍽 Serves 4.0

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Ingredients

1.5 lb To Chicken Nonstick Spray Coating
2.0 tbsp Nonfat Milk
2.0 tbsp Onion Powder
0.5 Dried Thyme

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Method (preview)

1
Remove skin from chicken. Rinse chicken, pat dry.
2
Spray a 13 by 9 by 2 inch baking dish with nonstick

coating. Arrange the chicken, meaty sides up, in

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