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Bean Pate

Bean Pate — a community recipe on Potlikkr.

Ingredients

• 1.0 tbsp Sunflower Oil
• 1.0 Onion Peeled And Chopped
• 1.0 Garlic Crushed
• 0.25 tsp Ground Cumin

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Method (preview)

1. 1

   Heat the oil in a pan and gently cook the onion until well browned, about

2. 2

   10 to 12 minutes. Add the garlic, cumin and tabasco sauce. Stir in the