Bean-Vegetable Combo

Name: Bean-Vegetable Combo
Ingredients: 0.3333 cup Onion Chopped; 0.5 cup Carrot Diced; 1.0 Bay Leaf; 1.0 teaspoon Margarine; 2.0 cup Cabbage; 0.25 teaspoon Salt; 1.0 dash Pepper; 1.0 dash Garlic Powder; 1.0 cup Dry Pea Beans Cooked Unsalted Drained; 2.0 tablespoon Bean Cooking Liquid Or Water; 1.0 tablespoon Green Pepper

Bean-Vegetable Combo — a community recipe on Potlikkr.

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Ingredients

0.3333 cup Onion Chopped
0.5 cup Carrot Diced
1.0 Bay Leaf
1.0 tsp Margarine

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Method (preview)

1
2 servings of about 1 cup each 80 calories per serving with bean liquid 66
2
calories per serving with water

1. Stir-fry onion, carrot, and bay leaf in margarine in hot frypan for 5

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