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Beef and mango Jamaican stew

Beef and mango Jamaican stew — a community recipe on Potlikkr.

Ingredients

• 1.0 tbsp Curry Powder
• 1.0 tbsp Light Soy Sauce
• 2.0 tbsp Vegetable Oil
• 1.0 tbsp Tomato Pur E

Method (preview)

1. 1

   long grain rice, cooked according to packet instructions, drained, to serve

2. 2

   Place the nutmeg, curry powder, soy sauce, chilli and salt and freshly ground black pepper into a bowl and mix well. Add the chunks of beef and mix well to coat evenly in the mixture.