Bluefish In Parchment

Name: Bluefish In Parchment
Yield: 4.0
Ingredients: 1.0 tablespoon Margarine Style Reduced Calorie; 0.5 cup Scallions; 1.0 cup Mushrooms; 1.0 cup Red Bell Pepper Sliced; 0.25 teaspoon Dried Savory; 0.25 teaspoon Dried Marjoram; 4.0 Parchment Paper Squares Or Aluminum Foil; 1.5 cup Barley; 1.5 cup Snow Peas; 0.5 cup Wild Rice; 4.0 Bluefish Or Salmon Fillets To Each; 0.25 teaspoon Salt; 1.0 In Medium Nonstick Skillet Melt Margarine Add

Bluefish In Parchment — a community recipe on Potlikkr.

🍽 Serves 4.0

🐟

Ingredients

1.0 tbsp Margarine Style Reduced Calorie
0.5 cup Scallions
1.0 cup Mushrooms
1.0 cup Red Bell Pepper Sliced

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Method (preview)

1
scallions; cook, stirring frequently, 2 minutes. Add
2
mushrooms, pepper, savory and marjoram; stir-fry 4

minutes, until just tender, set aside.

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