Egg Fried Rice

Name: Egg Fried Rice
Yield: 5.0
Ingredients: 2.0 teaspoon Dark Sesame Oil; 2.0 Eggs; 2.0 Egg Whites; 1.0 tablespoon Vegetable Oil; 4.0 cup Cold Cooked Rice; 1.0 cup Frozen Green Peas; 0.25 teaspoon Salt; 0.25 teaspoon Pepper; 1.0 cup Bean Sprouts; 0.3333 cup Chopped Green Onions

Egg Fried Rice — a community recipe on Potlikkr.

🍽 Serves 5.0

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Ingredients

2.0 tsp Dark Sesame Oil
2.0 Eggs
2.0 Egg Whites
1.0 tbsp Vegetable Oil

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Method (preview)

1
CALORIES 289 (21% from fat); FAT 6.8g (sat 1.4g, mono 2.3g, poly 2.4g); PROTEIN 9.5g; CARB 45.7g; FIBER 1.2g; CHOL 88mg; IRON 2.5mg; SODIUM 435mg; CALCIUM 42mg.
2
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NOTES : Cal 314.5

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