Groundnut Stew

Name: Groundnut Stew
Yield: 6.0
Ingredients: 2.0 cup Chopped Onions; 2.0 tablespoon Peanut Oil; 0.5 teaspoon Cayenne; 1.0 T Garlic Pressed; 2.0 cup Chopped Cabbage; 3.0 cup Cubed Sweet Potatoes; 3.0 cup Tomato Juice; 1.0 cup Apple Juice; 1.0 T Salt; 1.0 T Grated Fresh Ginger; 1.0 tablespoon Cilantro Chopped; 2.0 Ea Chopped Tomatoes; 1.5 cup Chopped Okra; 0.5 cup Peanut Butter

Groundnut Stew — a community recipe on Potlikkr.

🍽 Serves 6.0

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Ingredients

2.0 cup Chopped Onions
2.0 tbsp Peanut Oil
0.5 tsp Cayenne
1.0 T Garlic Pressed

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Method (preview)

1
Saute the onions in the oil for 10 minutes. Stir in the cayenne & garlic &
2
saute for a couple more minutes. Add cabbage & sweet potatoes. Cover &

saute for a few more minutes. Mix in the juices, salt, ginger, cilantro &

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