Healthy Meat Loaf

Name: Healthy Meat Loaf
Yield: 8.0
Ingredients: 4.0 cup Packed Finely Shredded Cabbage; 1.0 Md Onion Finely Chopped; 1.5 tablespoon Corn Oil; 1.0 cup Packed Shredded Carrot; 1.0 Cl Garlic Minced; 0.5 pound Ground Round Or Lean Ground Beef; 1.0 Egg White; 1.0 Whole Egg; 0.3333 cup Bread Crumbs Preferably Whole Wheat; 1.0 T Dried Basil Crumbled; 0.25 teaspoon Oregano Crumbled; 0.5 teaspoon Fresh Ground Black Pepper To Taste; 0.25 cup Water; 2.0 tablespoon Vinegar; 1.0 cup Packed Shredded Potatoes

Healthy Meat Loaf — a community recipe on Potlikkr.

🍽 Serves 8.0

🥩

Ingredients

4.0 cup Packed Finely Shredded Cabbage
1.0 Md Onion Finely Chopped
1.5 tbsp Corn Oil
1.0 cup Packed Shredded Carrot

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Method (preview)

1
Saute cabbage and onion in the oil in a large skillet over medium
2
heat,stirring them often,for about 5 minutes.Reduce the heat to medium low

and saute the vegetables for 5 to 10 minutes longer or until cabbage begins

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