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Low Calorie Squash Quiche

Low Calorie Squash Quiche — a community recipe on Potlikkr.

Ingredients

• 3.0 cup Yellow Squash
• 1.0 cup Chopped Onion
• 4.0 Eggs
• 4.0 tsp Flour

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Method (preview)

1. 1

   Cook squash and onion together until tender, drain off water. Beat egg and add

2. 2

   flour, half of the cheese, salt, pepper, mustard, powdered milk and margarine.