Low-Fat Tamale Pie
Low-Fat Tamale Pie — Potlikkr 커뮤니티 레시피.
재료
- 4.0 oz Chicken Breast Diced
- 10.0 oz Tomatoes With Chiles
- 2.0 tbsp Chile Powder
- 1.0 tbsp Flour
+ 재료 5개 더 — 무료 가입하고 모두 보기.
조리법 (미리보기)
- 1
Saute the onions, chicken and garlic in a non-stick pan. If you don't cook
- 2
it too hot, cover it and add a bit of water if it starts to stick, you can
do it without any oil at all. Add the zucchini, corn, chiles, canned