Moroccan Lentil Soup
Moroccan Lentil Soup — a community recipe on Potlikkr.
Ingredients
- 2.0 Tbsps Broth
- 2.0 Med Onions
- 28.0 Ozs Tomatoes
- 0.25 tsp Ground Ginger
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Method (preview)
- 1
In soup pot, saute onions in 2 tbsp. broth until softened. In blender or food processor, combine tomatoes with their juice, spices and cliantro. Puree until fairly smooth. Add to onions. Simmer covered 5 minutes. Add lentils, wheat berries and broth or water. Cover tightly. If using crockpot, set on medieum heat 8-10 hours, or low heat overnight. On stove, simmer until wheat is tender, about 1-1/2 hours. About 15 minutes before serving, add garbanzos. About 10 minutes before serving, beat egg with juice of one lemon. Reduce heat to simmer; stir egg mixture into soup until forms strands. Season with salt and pepper. To serve, squeeze juice of remaining lemon into soup bowls before ladling in soup.
- 2
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Per serving: 348 Calories; 5g Fat (11% calories from fat); 18g Protein; 64g Carbohydrate; 2mg Cholesterol; 2095mg Sodium
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