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Pineapple Muffins

Pineapple Muffins — a community recipe on Potlikkr.

Ingredients

• 2.0 cup Whole Grain Wheat Flour
• 0.25 cup Sunflower Seeds
• 1.0 tbsp Baking Powder
• 0.5 tsp Ground Cinnamon

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Method (preview)

1. 1

   Combine the dry ingredients together in a large bowl. Combine wet ingredients in a separate bowl. Add wet ingredients to dry ingredients. Stir to mix. Spoon into muffin cups (use non-stick pan, if possible). Fill cups only to about 3/4 full. Bake at 375 degrees for 15-20 minutes.

2. 2

   HELPFUL HINTS: Do not use paper muffin cups--since there is no oil in these muffins, they will stick to the papers.