Refried Bean And Corn Quesadillas

Name: Refried Bean And Corn Quesadillas
Prep time: 15 min
Yield: 4.0
Ingredients: 0.5 cup Frozen Corn Kernels; 2.0 tablespoon Green Onion; 0.25 teaspoon Cumin; 16.0 ounce Refried Beans; 8.0 Flour Tortillas; 0.75 cup Cheddar Cheese Nonfat Vegetable Cooking Spray; 0.5 cup Nonfat Sour Cream; 1.0 Jalapeno

Refried Bean And Corn Quesadillas — a community recipe on Potlikkr.

🍽 Serves 4.0

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Ingredients

0.5 cup Frozen Corn Kernels
2.0 tbsp Green Onion
0.25 tsp Cumin
16.0 oz Refried Beans

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Method (preview)

1
Combine first four ingredients in a medium bowl, and stir well. Spread
2
about 1/2 cup bean mixture over each of 4 tortillas, and top each with 3

tablespoons cheese and remaining tortillas.

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