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Saut�ed Seafood

Saut�ed Seafood — a community recipe on Potlikkr.

Ingredients

• 2.0 tbsp Pure Olive Oil
• 1.0 tsp Unsalted Butter
• 1.0 tsp Minced Fresh Garlic
• 0.25 tsp Crushed Red Pepper Flakes

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Method (preview)

1. 1

   Once it is in the pan, the seafood will take about 5 minutes to cook. Be

2. 2

   careful not to overcook seafood.