Saute Florentine

Name: Saute Florentine
Yield: 2.0
Ingredients: 3.0 ounce Sunflower Flour; 2.0 teaspoon Onions; 0.3333 teaspoon Thyme; 0.3333 teaspoon Oregano; 0.5 teaspoon Salt; 0.5 teaspoon Soy Sauce; 2.0 tablespoon Sunflower Oil; 3.0 ounce Spinach; 3.0 ounce Artichoke Hearts Marinated Chopped Into Bite Size; 3.0 ounce Celery Size; 3.0 ounce Brown Rice

Saute Florentine — a community recipe on Potlikkr.

🍽 Serves 2.0

🍽️

Ingredients

3.0 oz Sunflower Flour
2.0 tsp Onions
0.3333 tsp Thyme
0.3333 tsp Oregano

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Method (preview)

1
Combine flour with onion, thyme, oregano, salt, soy
2
sauce, and oil. Mix well. Saute flour mixture with

vegetables and sunflower oil in skillet or wok. Add

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