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Sauteed Scallops With Mint and Carrots

Sauteed Scallops With Mint and Carrots — Potlikkrのコミュニティレシピ。

材料

• 2.0 tsp Vegetable Oil
• 0.75 lb Scallops Cut In Half Or Quarters
• 1.0 Carrot
• 0.25 cup White Wine Or Water

作り方 （プレビュー）

1. 1

   Heat the vegetable oil in a large nonstick skillet over medium-high heat. Add the scallops and cook just to brown the outside without cooking through, about 1 minute. Transfer the scallops to a plate and set aside.

2. 2

   Add the julienne carrot to the skillet with the white wine and cook until the carrots are brightly colored and just tender, 2 to 3 minutes. Sprinkle the chopped mint over, return the scallops to the skillet and cook, stirring, until the scallops are just opaque through, 2 to 4 minutes. Season to taste with salt and pepper. Spoon the scallops onto individual plates, garnish with sprigs of mint and serve immediately.