Shells With Black Bean Sauce

Name: Shells With Black Bean Sauce
Yield: 1.0
Ingredients: 1.0 Green Bell Pepper; 1.0 Onion; 1.0 clove Garlic; 0.5 teaspoon Dried Oregano; 0.5 teaspoon Ground Cumin; 1.0 teaspoon Olive Oil; 2.0 can Tomato Sauce; 1.0 can Black Beans Drained Hot Pepper Sauce; 8.0 ounce Shell Pasta; 0.5 cup Shredded Nonfat Cheddar Cheese

Shells With Black Bean Sauce — a community recipe on Potlikkr.

🍽 Serves 1.0

🍽️

Ingredients

1.0 Green Bell Pepper
1.0 Onion
1.0 clove Garlic
0.5 tsp Dried Oregano

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Method (preview)

1
Saute peppers, onions, garlic, oregano and cumin in olive oil over medium heat
2
under tender, about 1-3 minutes.

Add tomato sauce, beans and hot-pepper sauce. Bring to a boil; reduce heat;

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