Spicey Chicken Wings

Name: Spicey Chicken Wings
Yield: 4.0
Ingredients: 1.0 cup Chopped Onion; 2.0 tablespoon Ketchup; 2.0 tablespoon Orange Juice; 1.0 tablespoon T Rc Tub Margarine; 1.0 tablespoon Worcheshire Sauce; 2.0 teaspoon Honey; 3.0 drop Red Pepper Sauce; 1.5 pound Chicken Wings; 0.25 teaspoon Black Pepper; 1.0 cup Diced Celery; 0.5 cup Plain Lowfat Yogurt; 0.75 ounce Crumbled Blue Cheese; 1.0 tablespoon Rc Mayonnaise

Spicey Chicken Wings — a community recipe on Potlikkr.

🍽 Serves 4.0

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Ingredients

1.0 cup Chopped Onion
2.0 tbsp Ketchup
2.0 tbsp Orange Juice
1.0 tbsp T Rc Tub Margarine

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Method (preview)

1
To prepare sauce, in medium bowl, combine all ingredients wxcept wings and black pepper. Micro on high 4 minutes, stirring once. With sharp knife, remove skin from wings. Place in an 11 x7" baking pan in a single layer; sprinkle with black pepperpepper.
2
Spoon Pour half the sauce over the wings. Micro on High 6 minutes. Turn wings over;spoon remaining sauce over wings. Micro on high 6 min. or until juices run clear when skin is pricked with a fork. To prepare dip, combine all ingred. in small bowl. Each serving:

1/2M, 1 Fa, 2 1/4P, 1 V, 20 opt. calories/ 201 calories.

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