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SPINACH AND GROUNDNUT STEW - Harva Hachten

SPINACH AND GROUNDNUT STEW - Harva Hachten — una receta comunitaria en Potlikkr.

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SPINACH AND GROUNDNUT STEW - Harva Hachten

Ingredientes

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Preparación (vista previa)

  1. 1

    In a heavy stewing pan, saute onions and chili pepper in oil until onion is transparent. Add peanuts and coconut milk, slowly, stirring constantly until mixture comes to a boil. Add spinach and salt to taste. Reduce heat and simmer 15 minutes or until spinach is cooked.

  2. 2

    Variation : Without the nuts and coconut milk, this becomes Braised Spinach. Cook and drain spinach. Saut� onion and chili in oil until onion is golden. Add cooked spinach and 1 teaspoon salt and saut� several minutes, stirring well.

area : Kenya and Tanzania

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