SPROUT, BEAN & VEGETABLE STEW

Name: SPROUT, BEAN & VEGETABLE STEW
Yield: 4.0
Ingredients: 1.0 cup Yellow Lentils; 0.3333 teaspoon Turmeric; 1.0 pound Brussels Sprouts; 0.25 pound Green Beans Sliced; 1.0 tablespoon Tamarind Paste; 3.0 tablespoon Light Vegetable Oil; 0.75 teaspoon Black Mustard Seeds; 0.25 teaspoon Fenugreek Seeds; 2.0 teaspoon Chopped Garlic; 1.0 tablespoon Sambaar Powder; 2.0 teaspoon Salt; 2.0 tablespoon Coriander Leaves Chopped

SPROUT, BEAN & VEGETABLE STEW — a community recipe on Potlikkr.

🍽 Serves 4.0

🥗

Ingredients

1.0 cup Yellow Lentils
0.3333 tsp Turmeric
1.0 lb Brussels Sprouts
0.25 lb Green Beans Sliced

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Method (preview)

1
Wash lentils. Put in a large pot with turmeric & 4
2
cups of water. Bring to a boil, reduce heat & simmer,

partially covered, for 30 minutes. Add another 3/4

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SPROUT, BEAN &amp; VEGETABLE STEW

Ingredients

Method (preview)

SPROUT, BEAN & VEGETABLE STEW